3 days ago

So tonight we showed how aikido = practical self defence.

Not as flowing, not as pretty but very effective.

Get close, get tight and get dirty.

We don't do it often but fun and it answers the ... See more

2 weeks ago

Juniors Sessions as usual tomorrow.
Group 1 - 10am to 11.30am
Group 2 - 11.30am to 1pm

1 month ago

Lots going on tonight - first how to use from tenchi nage and kaiten nage. We then developed tenchi nage to look at Tohei Sensei's principles. Shihonage was explored before finishing with bokken ... See more

1 month ago

An atemi lesson last night