Events

5 months ago

Lft test negative
Attitude positive, enthusiasm through the roof !
If you are training in sunny Caerau tonight can you please do a lft test
See you hardy souls later

5 months ago

Enjoyable class tonight, first of 2022 in Caerau
Bokken work ,Menski and tanto to finish
Well done Gareth,Sata& Rob
Looking forward to Thursday now

5 months ago

Training in Caerau tonight chums
If you are coming, please do a lft test before turning up
Thanks

9 months ago

10 months ago