Latest updates

11 hours ago

Training tomorrow as normal- 7.30pm

1 day ago

Shomen tonight. Coming to the end of the 3rd kyu syllabus. Time to shine - you know who you are?

1 week ago

The club's juniors at a Shin Gi Tai junior's course today in Burry Port.

2 weeks ago

Shomen uchi last night 😂

2 weeks ago

Juniors lessons tomorrow as usual.
10am to 11.30am
11.30am to 1pm

TRAINING BLOG

Friday 26th August 2016

After a week at the Shin Gi Tai Aikido Summer School it was nice to have a session back at the club. Adam, Ben(F) and Lowri trained with Sensei’s Martin and Bryn.

Friday 19th August 2016

Good training session tonight with James, Adam, Ben Seagrove and Ben Fray. Always good to have a visiting member from another club.

 

Tuesday 16th August 2016

Excellent session tonight (16th August 2016) with Jamie, Ben Seagrove, Adam, Stuart, Leon, Steve, Sensei Martin and Sensei Bryn. Both Jo and Bokken were used to reinforce basics as well as learning the 1st Jo Kata.

 

Newcomers – Katie Raine Peacock, Ben Cole-Edwards, Dylan Lewis Howells and Ben. Introduction to basic akemi (rolling) starting with seated backwards roll exercises and building into backwards roll to a kneel. We then looked at basic foot movements i.e. hidari (left) hamni and migi (right) hamni before moving onto First form looking at Shiho-Nage and Irimi-Nage as well as Ikkyo and Nikyo. Steve Wheller also attended where a refresh of defences to Yokomen attack were explored with visiting aikidoka.