Latest updates

3 days ago

Well done juniors. Good to see you progressing under Sensei Mal. He has earnt his Christmas pint.

All of your rolling has improved greatly and your movement in technique too.

Group 2 did excellent ... See more

6 days ago

Well done Stuart, Emma, Esme, Mat, Ffion, Rob, Evan, Levi, Maddie, Grace, plus Senseis Chris, Simon and Mark.
More focus on the 4 rules of Ki but with movement. Some tanto fun too.

3 weeks ago
Photos from Pen-y-Bont Aikido Club Bridgend's post

Children in need money raising today

3 weeks ago

Juniors sessions tomorrow 10am to 11.30am and 11.30am to 1pm

3 weeks ago

Training tomorrow as normal- 7.30pm

TRAINING BLOG

Friday 26th August 2016

After a week at the Shin Gi Tai Aikido Summer School it was nice to have a session back at the club. Adam, Ben(F) and Lowri trained with Sensei’s Martin and Bryn.

Friday 19th August 2016

Good training session tonight with James, Adam, Ben Seagrove and Ben Fray. Always good to have a visiting member from another club.

 

Tuesday 16th August 2016

Excellent session tonight (16th August 2016) with Jamie, Ben Seagrove, Adam, Stuart, Leon, Steve, Sensei Martin and Sensei Bryn. Both Jo and Bokken were used to reinforce basics as well as learning the 1st Jo Kata.

 

Newcomers – Katie Raine Peacock, Ben Cole-Edwards, Dylan Lewis Howells and Ben. Introduction to basic akemi (rolling) starting with seated backwards roll exercises and building into backwards roll to a kneel. We then looked at basic foot movements i.e. hidari (left) hamni and migi (right) hamni before moving onto First form looking at Shiho-Nage and Irimi-Nage as well as Ikkyo and Nikyo. Steve Wheller also attended where a refresh of defences to Yokomen attack were explored with visiting aikidoka.